So many time patterns, which one is the best? If you don't know which one you should use, choose 5 seconds. The 5-second space bar speed test is a test mode that is most suitable for the needs of the public.
In this mode, it won't end all at once like one or two seconds, and it won't get the training effect. At the same time, it won't take a long time to stick to it like the longer time mode, and it will hurt your hands.
The time is just right, which can not only exercise, but also avoid hand pain.